Tuesday, 28 March 2017

Find One Of Our Sports Chiropractors


Find One Of Our Sports Chiropractors


Sports Chiropractors achieve peak performance by optimizing your athletic potential.

Sports Chiropractor
Sports Chiropractor

Muscles, tendons and ligaments depend on proper joint movement for peak performance. Spinal and peripheral joint injuries can restrict range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance.






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Sports Injury Treatment


Sports Injury Treatment


Our dynamic health care team consists of experienced and professional Chiropractors, Sports Chiropractors, Physiotherapists as well as allied health professionals such as Massage Therapists, Naturopaths, Nutritionists, Personal Trainers and Exercise Scientists.


Sports Injury Treatment
Sports Injury Treatment
Our focus at Spinal and Sports is on combined expertise, diverse training & experience returning you sooner and more safely to your work, recreational activity or elite sport.

We look forward to assisting you in every way we can.

Learn More Here: Sports Injury Management

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Find The Correct Chiropractic Treatment


Find The Correct Chiropractic Treatment


At Spinal and Sports Care, our practitioners will readily refer patients to the appropriate health care provider when chiropractic care is not suitable for the patient’s condition, or the condition warrants co-management in conjunction with other members of the health care team.

Treatment is very much a partnership between you and your chiropractor.
Chiropractic Treatment
Chiropractic Treatment
 Before your treatment starts, your chiropractor will explain to you clearly:
- what they found in the examination
- the treatment plan they propose and its duration
- the benefits and any significant risks associated with your condition and proposed treatment
- informed consent for treatment
- whether co-management with other healthcare providers or your GP will be necessary
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Find The Right Muscle Tears Treatment


Find The Right Muscle Tears Treatment 


Muscle tears are a common source of injury and chronic pain in athletes.  A person who experiences a muscle tear will frequently describe a popping or snapping sensation as the muscle tears.

Pain is sudden and may be severe. The area around the injury may be tender to the touch, with visible bruising if blood vessels are also broken.


Muscle Tears Treatment
Muscle Tears Treatment

Muscle strains usually happen when a muscle is stretched beyond its limit, tearing the muscle fibers. They frequently occur near the point where the muscle joins the tough, fibrous connective tissue of the tendon.

A similar injury occurs if there is a direct blow to the muscle. Muscle strains in the thigh can be quite painful.

Learn More Here: Muscle Tears Treatment

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Need A Physiotherapist In Parramatta?


Need A Physiotherapist In Parramatta?


Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means.

Physiotherapists are experts in movement and function who work in partnership with their patients, assisting them to overcome movement disorders, which may have been present from birth, acquired through accident or injury, or are the result of ageing or life-changing events.

Physiotherapist In Parramatta
Physiotherapist Parramatta
Physiotherapy can help recover from injury, reduce pain and stiffness, and increase mobility.

A physiotherapist can also help you prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition, including setting goals and treatment outcomes.

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Sports Chiropractic Treatment


Sports Chiropractic Treatment 


Sports chiropractic treatment is a health care profession that treats back pain, neck pain, sciatica, joint problems, sprains, strains, osteoarthritis, herniated discs and other musculoskeletal (MSK) conditions.

A Chiropractor does not prescribe drugs or surgery but traditionally relies on a variety of manual therapies, including spinal manipulation and mobilization, to improve function and provide pain relief for patients. Besides helping to relieve pain, chiropractic care can also help reduce inflammation.
Sports Chiropractic Treatment
Sports Chiropractic Treatment 

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Monday, 20 March 2017

Effective Neck Pain Treatment


Effective Neck Pain Treatment


Today’s modern living often entails hours of driving and hunching over workstations, which can play havoc with our necks.  Whilst neck pain is less common than low back pain, millions of people experience neck pain and related arm pain at some stage in their lives and therefore seek our help.

Neck Pain Treatment
Neck Pain Treatment

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Neck Pain Treatment

Begin Joint Pain Treatment


Begin Joint Pain Treatment


Joint damage including stiffness can also occur following injury to the joint. Sometimes injuries or inflammation of the adjacent areas, such as bursae, can cause pain that may limit the movement of a joint and be perceived as joint stiffness. Joint pain is also referred to as arthralgia.
Joint Pain Treatment
Joint Pain Treatment
Find Out More Here: Joint Pain Treatment

Ligament Tears Treatment


Ligament Tears Treatment


A ligament is the fibrous tissue that connects bones to other bones and provides support to joints. They allow a normal range of movement to occur within a joint, but prevent unwanted movement that would render the joint unstable. In order to fulfil this function, ligaments must possess immense mechanical tensile strength.
Ligament Tears Treatment
Ligament Tears Treatment
Ligaments are classified as dense connective tissue, and they consist of a protein substance called collagen. The organisation of collagen fibres gives the ligament its tensile strength.

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Get A Move On Sprains and Strains Treatment


Get A Move On Sprains and Strains Treatment

Rest, ice, compression, and elevation usually will help minimize the damage. It is important in all but mild cases for a Sports Chiropractor to evaluate the injury and establish a treatment and rehabilitation plan. A severe sprain or strain may require surgery or immobilization followed by months of therapy. Mild sprains and strains may require rehabilitation exercises and activity modification during recovery.
Sprains and Strains Treatment
Sprains and Strains Treatment

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Attain The Chiropractic Treatment Required


Attain The Chiropractic Treatment Required


At Spinal and Sports Care, our practitioners will readily refer patients to the appropriate health care provider when chiropractic care is not suitable for the patient’s condition, or the condition warrants co-management in conjunction with other members of the health care team. Treatment is very much a partnership between you and your chiropractor.
Chiropractic Treatment
Chiropractic Treatment

Read More Here: Chiropractic Treatment

Tuesday, 14 March 2017

Sports Injury Treatment & Sports Injury Management

Sports Injury Treatment & Sports Injury Management

Sports injuries are commonly caused by overuse, direct impact or the application of force that is greater that the body part can actually withstand. An injury that happens suddenly such as a sprained ankle caused by an awkward fall is called an acute injury. Chronic injuries are caused by overusing the same muscle groups or joints. Poor technique and structural abnormalities can also contribute to the development of chronic injuries so it's important here to find good sports injury treatment.

Medical investigation and sports injury management for any sports injury is important because you may be hurt more severely than you think. For example what seems like an ankle sprain may actually be a bone fracture.

Sports Injury Treatment & Sports Injury Management
Sports Injury Treatment & Sports Injury Management
Our Sports injury management team of Chiropractors & Physiotherapists understand the specific requirements of a range of sports. We believe that treatment needs to be specific, and in line with your individual sporting goals whilst maintaining a safe return to play criteria to avoid complications of your injury and re-injuries.

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Need Massage Therapy?


Need Massage Therapy?

At Spinal and Sports Care, we provide all types of massage therapy. From the young to the elderly, the idle to the elite athlete, for pregnancy and post pregnancy, our therapists are equipped with the tools to consistently provide a high quality and professionally tailored massage therapy treatment.

Massage Therapy
Massage Therapy
Please contact our office and one of our massage therapists will be happy to discuss your massage, and provide you with a high quality and professionally tailored massage therapy treatment.

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Need Tennis Elbow Treatment?


Need Tennis Elbow Treatment?

The lateral epicondyle is the most prominent part on the outside of the elbow. The purpose of the lateral epicondyle is to serve as an anchor point for muscles that move the wrist and fingers. This can commonly be overloaded during repetitive sports e.g. tennis or occupational activities e.g. using a mouse or a screwdriver. When the muscle tendons are overloaded, there can be slight tearing of the muscle causing swelling and loss of strength, which will in turn cause pain.

Tennis Elbow Treatment
Tennis Elbow Treatment

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Knee Pain Treatment


Knee Pain Treatment


Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis.

Knee Pain Treatment
Knee Pain Treatment

Many knee problems are a result of the aging process and continual wear and stress on the knee joint (i.e., arthritis). Other knee problems are a result of an injury or a sudden movement that strains the knee.


Neck Pain Treatment


Neck Pain Treatment

Neck pain can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. The discomfort can vary from a knot, stiffness, or severe pain in your neck. The pain may spread to your shoulders, upper back, or arms. You may get a headache. You may not be able to move or turn your head and neck easily. If there is pressure on a spinal nerve root, you might have pain that shoots down your arm. You may also have numbness, tingling, or weakness in your arm.

Neck Pain
Neck Pain

If your neck pain is long-lasting (chronic), you may have trouble coping with activities associated with daily living. Common side effects of chronic pain include fatigue, depression, and anxiety.

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The Causes, Symptoms and Treatments of Hip Pain


The Causes, Symptoms and Treatments of Hip Pain 

Common causes of hip pain include arthritis, bursitis, bone fracture, muscle spasms, and strains. Hip pain can also result from disorders causing pain radiating from the spine and back, such as sciatica and herniated discs.
Hip Pain
Hip Pain
It is important to have your discomfort comprehensively assessed to determine the nature and type of condition that you have.
Through a thorough evaluation, we are able to identify the cause of your hip pain. Our Chiropractors and Physiotherapists are all fully trained to accurately assess, diagnose and treat all types of discomfort in hips.

How A Chiropractor Could Help You


Sports Chiropractor


Sports Chiropractors achieve peak performance by optimizing your athletic potential. Muscles, tendons and ligaments depend on proper joint movement for peak performance. Spinal and peripheral joint injuries can restrict range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance. Chiropractic care of these types of injuries has become increasingly popular. Professional sports teams, Olympic trainers, and competitive athletes are employing sports chiropractors because they demand positive results.

Read More: Sports Chiropractor

Sports Chiropractor
Sports Chiropractor


Sprains, Strains and Joint Pains


Sprains and Strains Treatment


Rest, ice, compression, and elevation usually will help minimise the damage. It is important in all but mild cases for a Sports Chiropractor to evaluate the injury and establish a treatment and rehabilitation plan. A severe sprain or strain may require surgery or immobilisation followed by months of therapy. Mild sprains and strains may require rehabilitation exercises and activity modification during recovery.

Read More: Sprains and Strains Treatment

Sprains and Strains Treatment
Sprains and Strains Treatment

Joint Pain Treatment


Joint stiffness is the sensation of or the apparent loss of range of motion of a joint. Joint stiffness often accompanies joint pain and/or swelling. Joint stiffness can be caused by injury or disease of the joint and is a common finding in the arthritis conditions.

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Suffering From Sports Related Issues?


Sports Injury Management


Whether your sport is running or swimming, aerial skiing to football or dance, our staff at Spinal and Sports Care combine an excellent knowledge of anatomy, with sporting bio-mechanics to accurately analyse and diagnose the cause of your sporting injury, as well as identify any contributing factors.

Read More: Sports Injury Management

Sports Injury Management
Sports Injury Management
Sports Massage Therapy

SPORTS MASSAGE Uses General Massage and Remedial Massage techniques, but applies them to sports specific needs. Sports Massage Therapy helps aid recovery and relieves muscle spasm through deep tissue massage, stretches, and a variety of muscular releases.

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Knee and Hip Pain Treatments


Knee Pain Treatment


Knee pain is a common complaint that affects people of all ages. Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis.

Read More: Knee Pain Treatment

Knee Pain Treatment/ Hip Pain Treatment
Knee Pain Treatment/ Hip Pain Treatment

Hip Pain Treatment


Hip pain is the sensation of discomfort in or around the hip joint. Hip pain has a number of causes, most of which are related to degeneration, injury, or inflammation of the muscles, bones, joints, and tendons located in the hip area.
Pain in your hip can be debilitating, making it difficult for you to walk, climb stairs, or even pick up an object from the floor. It can limit your freedom of movement and ability to function independently.

Read More: Hip Pain Treatment

It is important to have your discomfort comprehensively assessed to determine the nature and type of condition that you have.
Through a thorough evaluation, we are able to identify the cause of your pain. Our Chiropractors and Physiotherapists are all fully trained to accurately assess, diagnose and treat all types of discomfort in hips and knees.

Sports Injury and Physiotherapy Treatments


Physiotherapy Treatment


Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means. Physiotherapists are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Your treatment plan will take into account your lifestyle, activities, and general health.

Read On: Physiotherapy Treatment


Physiotherapy Treatment
Physiotherapy Treatment

Sports Injury Treatment



Certainly playing a contact sport like hockey or football, especially on the professional level, comes with the risk of injury. Injuries are part of a professional athlete’s life. But injuries can also take place on a kid’s soccer field, the ski slopes, or a local bike path. Our practitioners are excellently placed to treat your injury and get you back on the sporting field ASAP.

Read On: Sports Injury Treatment

Sports Massage Parramatta



Sports Massage Parramatta 


Massage is defined as the systematic manipulation of the soft tissues of the body for a curative effect. Soft tissues are made more pliable through massage to promote circulation and blood flow and bring about healing effects: physical and psychological changes for general wellbeing.

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Sports Massage Parramatta
Sports Massage Parramatta

To find out more about what we do at Spinal and Sports Care, sports massage Parramatta and how we can help you, please contact our office and one of our massage therapists will be happy to discuss your massage, and provide you with a high quality and professionally tailored massage therapy treatment.

Find a Massage Therapist Here