Sports Massage Therapy

Sports Massage Therapy

Massage is defined as the systematic manipulation of the soft tissues of the body for a curative effect. Soft tissues are made more pliable through massage to promote circulation and blood flow and bring about healing effects: physical and psychological changes for general wellbeing.

Sports Massage Therapy

At Spinal and Sports Care, we provide all types of massage therapy. From the young to the elderly, the idle to the elite athlete, for pregnancy and post pregnancy, our therapists are equipped with the tools to consistently provide a high quality and professionally tailored massage therapy treatment.

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Sports Chiropractor

Sports Chiropractor 

Sports Chiropractors achieve peak performance by optimising your athletic potential.

Muscles, tendons and ligaments depend on proper joint movement for peak performance. Spinal and peripheral joint injuries can restrict range of motion, reduce strength, slow reflexes, shorten endurance, and decrease performance.

Sports Chiropractor 

Chiropractic care of these types of injuries has become increasingly popular. Professional sports teams, Olympic trainers, and competitive athletes are employing sports chiropractors because they demand positive results.

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Muscle Tears Treatment

Muscle Tears Treatment

Muscle tears are a common source of injury and chronic pain in athletes.  A person who experiences a muscle tear will frequently describe a popping or snapping sensation as the muscle tears. Pain is sudden and may be severe. The area around the injury may be tender to the touch, with visible bruising if blood vessels are also broken.

Muscle Tears Treatment

Muscle strains usually happen when a muscle is stretched beyond its limit, tearing the muscle fibers. They frequently occur near the point where the muscle joins the tough, fibrous connective tissue of the tendon. A similar injury occurs if there is a direct blow to the muscle. Muscle strains in the thigh can be quite painful.

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Laser Therapy Parramatta

Laser Therapy Parramatta

Cold laser therapy or Low Level Laser Therapy (LLLT) is one option among a variety of treatment approaches that can potentially provide pain relief or pain reduction, especially for patients seeking a treatment without the use of surgery or drugs. It can be used alone or in combination with a number of other therapies.

Laser Therapy Parramatta

While the use of laser has been utilized in clinics around the world for many years, it is only recently that the effects have been researched and documented in scientific research.  Laser has shown to be beneficial and provide marked improvement in patients who have long struggled with chronic pain. Professional athletes and athletic trainers also report that this is now one of their ‘go-to’ therapies for acute injury.

It is still a relatively new treatment option and there is incomplete information about its optimal treatment protocol. It is however considered a viable treatment option for those seeking an alternative to invasive treatment, is yet another method in the set of tools to help assist in pain relief, and it is considered a reasonable treatment option for certain types of pain by most health care professionals.

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Ligament Tears Treatment

Ligament Tears Treatment

A ligament is the fibrous tissue that connects bones to other bones and provides support to joints.

They allow a normal range of movement to occur within a joint, but prevent unwanted movement that would render the joint unstable.

Ligament Tears Treatment

In order to fulfil this function, ligaments must possess immense mechanical tensile strength.

Ligaments are classified as dense connective tissue, and they consist of a protein substance called collagen.

The organisation of collagen fibres gives the ligament its tensile strength.

Another function of ligaments is to provide proprioceptive input to the brain that allows a person to know what position the joints are in, without having to look.

This helps to perform the complex coordinated activities needed for sport.

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Muscle Tears Treatment

Muscle Tears Treatment

A muscle tear/strain typically occurs when the muscle is explosively and forcibly contracted. These tears are very common in the upper leg, as this region consists of large muscle groups which are activated to produce movement especially during exercise.

Muscle Tears Treatment

Quadriceps, hip flexor and the hamstring are all primary muscle movers during activity and can potentially cause excessive strain and tearing of the muscle fibres during contraction.

The tearing frequently occurs near the point where the muscle joins the tough, fibrous connective tissue of the tendon.

Activities such as sprinting, kicking and running are the most common causes of the above upper leg musculature to tear/strain.

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Physiotherapy Treatment

Physiotherapy Treatment

Physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability through physical means. Physiotherapists are experts in movement and function who work in partnership with their patients, assisting them to overcome movement disorders, which may have been present from birth, acquired through accident or injury, or are the result of ageing or life-changing events.

Physiotherapy Treatment

Physiotherapy can help recover from injury, reduce pain and stiffness, and increase mobility. A physiotherapist can also help you prevent further injury by listening to your needs and working with you to plan the most appropriate treatment for your condition, including setting goals and treatment outcomes.

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