Sports Injury Treatment - Hamstring
First thing’s first, you’ll want to be getting some ice on that for the first 48 hours to reduce any bleeding that may occur from the tear. Applying an ice pack for 20 minutes at a time on the hour is where you should start.
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| Sports Injury Treatment - Hamstring |
Spinal and Sports care offer a range of muscle tear treatments and hamstring injury physiotherapy methods to manage and alleviate pain. Our sports chiropractic treatments and physiotherapists at Parramatta and Castle Hill are equipped with knowledge and expertise in sports injury treatment and sprains and strains treatments promoting healing and pain relief.
Learn more here: Sports Injury Treatment - Hamstring
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