Sports Medicine Australia

Sports Medicine Australia

Sports Medicine Australia

We all know how important exercise is for both your physical and mental health right?

Well new research from Sports Medicine Australia (SMA) has shown there are many benefits for women who undertake physical activity during and after pregnancy as well.

These include a reduced risk of pregnancy-related conditions such as pre-eclampsia and pregnancy-induced hypertension, and reduced incidence of delivery complications such as caesarean delivery.

Learn more here: Sports Medicine Australia